Balance is divided into two types: static and dynamic. Static balance is the ability to maintain the body’s center of mass within its base of support. Dynamic is the ability to move outside of the body’s base of support, while maintaining posture control. Both are important, and both can be improved with exercises that […]
How to Protect Yourself from Cell Phone Radiation
How You Use Your Cell Phone Can Lower Your Exposure to Cell Phone Radiation Despite the mixed research results, many people are increasingly concerned about the possible health effects of frequent, long-term exposure to cell-phone radiation. How Our Bodies Absorb Cell Phone Radiation Different cell-phone models emit different amounts of radiation, so one way to […]
3 Foods To Avoid Causing Your Joints Hurt
When joints stiffen and swell, the pain can make everything—from picking up a pen or taking a walk to mowing the lawn or cooking dinner—completely and utterly miserable. If you don’t know the feeling, chances are you know someone who does—about 1 in 5 adults in the United States have doctor-diagnosed arthritis, according to […]
29 Lewis St., Toronto – Custom-built house in Riverside sells in one day on market
29 Lewis St., Toronto ASKING PRICE $949,000 SELLING PRICE $943,000 PREVIOUS SELLING PRICE $285,222 (2000) TAXES $5,124 (2015) DAYS ON THE MARKET 1 The Action: Riverside had no shortage of properties available this fall, but none were similar to this custom, three-storey residence less than a five-minute walk from Queen Street shops, restaurants and […]
Why You Should Leave The Fallen Leaves In the Fall Season
IT’S THAT TIME OF YEAR AGAIN: The air turns crisp, the leaves turn red and gold and homeowners turn to the annual chore known as “fall garden cleanup”—including disposal of those leaves after they fall to the ground. Traditionally, leaf removal has entailed three steps: Rake leaves (or blast them with a blower) into […]