By now you’ve probably heard about the report last week categorizing hot dogs, bacon and other processed meats as a cause of colorectal cancer, and probably red meats also. In general, that supports AICR’s longstanding and continuous analysis of the research. Since 2007, AICR has recommended to avoid processed meat and eat no more […]
Toronto Health Posts
3 Ways Exercize Is Good For Your Brain
Researchers are still debating the potential power of brain training, but there is one proven technique that neuroscientists recognize as a powerful booster of brain health – exercise. Regular physical activity has been shown to prevent brain shrinkage as people age and improve cognitive functioning both now and throughout life. Exercise can even make […]
14 Technologies Seniors Can Use to Make Life Easier
The most efficient way to lower long-term care costs is to remain at home and to delay nursing home placement. People can stay in their homes using home and community-based services. What cost-effective means will keep them safe and independent? We think it’s technology. But which ones? Here are 14 technologies Smartphone applications, […]
Not Losing Fat These Reasons Could be the Culprit
Losing fat and getting fit can feel frustrating especially when you are expending the energy and not seeing results. Other factors could be at play here and it will be necessary to dig deeper than just taking walks and eating baby carrots to get to the bottom of the problem. Chronic Stress is Linked […]
NSAIDs Linked to Heart Attack and Stroke
Martin Barraud/OJO Images/Getty Images What are You Using for Pain Relief? Over the counter (OTC) and prescription nonsteroidal anti-inflammatory drugs (NSAIDs) are being heavily researched for their links to increased risk of heart attack and severe gastrointestinal complications. The feedback so far is not favorable for NSAID use and according to Clinical Medicine and […]