Martin Barraud/OJO Images/Getty Images What are You Using for Pain Relief? Over the counter (OTC) and prescription nonsteroidal anti-inflammatory drugs (NSAIDs) are being heavily researched for their links to increased risk of heart attack and severe gastrointestinal complications. The feedback so far is not favorable for NSAID use and according to Clinical Medicine and […]
8 Ways to Cook Chicken
8 Ways to Cook Chicken One of the most versatile foods on the planet, chicken can be roasted, baked, grilled, sautéed, braised or fried. Whether you’ve never cooked a chicken before, or you’re looking for a new twist on the same old bird, here’s the ultimate guide on how to cook chicken. Iain Bagwell/Photolibrary/Getty […]
Rise of Willowdale, Toronto’s Hottest New Neighborhood – Part 1
Builders are always looking for bargains, so it caused quite a stir when a pleasant backsplit went on the market in North York’s Willowdale area earlier this month for what may have seemed like a crazy amount to anyone else — $1.1 million. All that counted to the dozens of interested builders who filed […]
Rise of Willowdale, Toronto’s Hottest New Neighborhood – Part 2
“It’s pretty easy to understand why people are doing this — the economics are completely in line with the market when you consider that a detached house in the City of Toronto is worth over $1 million now. “It’s definitely changing the character of neighbourhoods and it’s certainly not good for affordability. But it’s […]
Yoga for Back Pain
Yoga and the Problem Back: If you have a back problem, it’s best to get an okay from your doctor before trying yoga. Back pain is often the result of a biomechanical imbalance in spinal structures. Your doctor can advise you of: Any movements to avoid The most productive level of challenge Safety modifications […]




