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8 Tasty Food Remedies To Lower Blood Pressure

May 8, 2021 by Central Toronto Real Estate Blog

beet salad - stetiana/Moment Open/Getty Images

 Beet salad.
Photo Credit: stetiana/Moment Open/Getty Images

In a recent study from the American Journal of Hypertension, scientists identified a potential risk factor for high blood pressure: frequently eating meals away from home. Along with watching your diet and scaling back on sodium-heavy restaurant meals and processed foods, certain foods are being explored for their potential cardiovascular benefits. Here’s a look at eight delicious foods.

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